P.S. Yes these are all pictures of me, PROOF is IN the PIX!
I am not an arm chair athlete,I walk the walk.
These are some of the RESULTS
I have achieved through a regular
weight training Program. I highly recommend Nicks Training Programs , They will get the job done.
Heard Of - by Nick Nilsson
Get Your Copy Here.
So Why a Book on JUST Arms?
1. Direct Arm Training Can be Useful as Assistance Work for the "Big" Exercises
|Nick's Weight Training Principles Produce Real Results|
2. Training Variety
4. Compound Exercises For The Arms
A Few Things That Could Be Improved About the Book...